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Spicy Beef & Mushrooms in a Pita Serves 4
1 tbsp vegetable oil ¼ cup chopped walnuts 1 lb 90% ground beef 1 medium onion diced ¼ lb mushrooms, sliced 1 16oz can diced tomatoes,...
1 min read


Sparkling Cranberry Bites Makes 16-20
2 cups fresh cranberries 1 cup pure maple syrup 1 cup sugar 16-20 Butter crisp crackers 8oz Brie, sliced raspberry jam fresh mint leaves...
1 min read


Spaghetti with Shrimp Sauce
3 tbsp extra virgin olive oil 1 small onion, chopped 1lb of shrimp or lobster, cleaned and shelled 1/3 cup white wine 10oz plum tomatoes,...
1 min read


Spaghetti Squash with Sweet Sausage & Peppers Serves 6
1 large spaghetti squash 6 sweet sausage, cut into bite sized pieces 2 green bell peppers, diced ½ red onion diced 3 garlic cloves,...
1 min read


Spaghetti Squash with Roasted Shrimp Serves 3
1 large spaghetti squash Kosher salt Freshly ground pepper 1lb large shrimp, peeled and deveined 2 tbsp extra virgin olive oil juice of 1...
1 min read


Spaghetti Squash Gratin Serves 8
1 3lb spaghetti squash 1 tbsp extra virgin olive oil 1 medium Vidalia onion, finely chopped 2 garlic cloves, minced salt and pepper to...
1 min read


Soy Ginger Salmon Serves 4
1lb Salmon filet, with skin 1/3 cup light brown sugar 2 tsp lemon pepper 1 tsp garlic powder 1/3 cup soy sauce 1 tbsp extra virgin olive...
1 min read


Soy Ginger Dipping Sauce
½ Cup Soy Sauce ¼ Cup Rice wine vinegar 2 Tablespoons Fresh Ginger, finely minced 2 Garlic cloves, minced 2 teaspoon sugar 1 teaspoon...
1 min read


Southwestern Salad Serves 5
3 Romaine hearts, chopped 1 package grape tomatoes, halved ½ seedless cucumber, diced ¼ cup diced red onion 1 can(11oz) Mexican style...
1 min read


Snow Peas and Water Chestnuts Serves 4
2 cup snow pea pods 1 can sliced water chestnuts 2 tsp walnut oil 1 dash of sesame oil 1 dash salt and black pepper Trim the ends and the...
1 min read


Snow Pea Pods with Pepper Cheese
50-60 snow peas ½ lb Boursin pepper cheese, softened Remove the stem end of the peas, remove the string and blanche them in a large pot...
1 min read
Slow Burn Martini Makes 1 Martini
2 oz Kettle One Vodka ½ oz vermouth 5 drops tobasco 1 slice jalapeño pepper 4-5 ice cubes Combine the vodka, vermouth, tobasco and ice in...
1 min read


Low Fat Sriracha Aioli
2 Tbsp. Light Mayo 1/4 C. Plain Fat Free Greek Yogurt 1 Tbsp. Sriracha 2 Tsp. Distilled White Vinegar Salt & Pepper to Taste Whisk all...
1 min read
Simple Roasted Red Potatoes Serves 8
3lb small red potatoes, halved ¼ cup extra virgin olive oil 1 tsp salt 1 tsp fresh ground black pepper Preheat the oven to 450° Adjust...
1 min read
Shrimp, Salmon and Cappellini in a White Wine Sauce
8 tbsp butter 1 cup extra virgin olive oil 1 cup thinly sliced green onions 2 large tomatoes, peeled, seeded and chopped 1 cup white wine...
1 min read
Shrimp Scampi over Rice Serves 4
3 tbsp garlic, minced 2 tbsp extra virgin olive oil 4 tbsp butter ½ cup white wine 2 ½ lb shrimp (26-30 ct) 3 tbsp freshly squeezed lemon...
1 min read
Shrimp Scampi II Serves 4
1 (8oz) package angel hair pasta ½ cup butter 4 cloves garlic, minced 1lb large shrimp, peeled and deveined 1 cup white wine ¼ tsp fresh...
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Shrimp Scampi Serves 6
¾ lb angel hair pasta 2 ½ cup plus 2 tbsp chicken broth 3 garlic cloves, minced ¼ tsp lemon pepper seasoning ¼ cup plus 2 tbsp chopped...
1 min read
Shrimp Pasta Salad
1/2lb Rotini, cooked 1lb large shrimp, cleaned, shelled and cooked 10ozfrozen peas, thawed and drained ½ cup chopped green pepper ½ cup...
1 min read
Shrimp Edamame Stir Fry Serves 6
2lb jumbo shrimp, peeled, deveined, tails off 6 cloves garlic, minced 2 tbsp peanut oil 2 tsp minced ginger, dry or fresh 1 12oz bag...
1 min read
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