Easy Stuffed Peppers Serves 8
1 lb ground sirloin ½ lb ground Italian sausage 1 (10 oz) can petite diced tomatoes with oregano and basil ¼ cup chopped fresh parsley 4...
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- 1 min
Chicken and Stuffing Casserole Serves 8
1 cooked deli rotisserie chicken, shredded 1 (10.5 oz) can cream of chicken soup 1/3 cup light sour cream ¾ cup light buttermilk 1 cup...
00
- 1 min
Pasta, Ground Turkey Bake Serves 8-10
16 oz medium shell pasta 20 oz lean ground turkey 4 tbsp extra virgin olive oil 1 tbsp fresh minced garlic 1 large red bell pepper, diced...
10
- 1 min
Light Shrimp Scampi Serves 4
1 ½ lb large shrimp, peeled and deveined 8 oz whole wheat pasta of your choice, I prefer linguine 2 tbsp butter 2 tbsp extra virgin olive...
10
- 1 min
Chicken Pot Pie Serves 6
1 package Pillsbury pie crust 1 (10 oz) can cream of chicken with herbs soup 1 deli roasted rotisserie chicken 3 cups frozen mixed...
30
- 1 min
Chicken Apple Sausage & Pasta Serves 8
2 tbsp olive oil 22 oz chicken apple sausage, sliced ½ of a large Vidalia onion, finely chopped 3 cloves garlic, minced 2 Granny Smith...
10
- 1 min
Sun-dried Tomato, Spinach and Salmon Serves 4
4 salmon filets, skin removed 3 tsp olive oil 3 tbsp butter 6 cloves garlic, minced ½ cup finely chopped onion 7 oz jar julienne...
10
- 2 min
Low Fat Eggplant Rollatini Serves 4
2 medium eggplants 2 tsp olive oil 2 cloves garlic, sliced Sauce 2 cups canned crushed tomatoes 2 tbsp fresh basil, chopped Filling ¼ cup...
10
- 1 min
Low Fat Ranch Chicken Serves 4
½ cup light sour cream 2 cups corn flakes, crushed 6 tbsp ranch dressing seasoning 1 lb chicken filets Preheat oven to 350º Spray a...
10
- 1 min
Tuscan Spinach Salmon
1 lb Salmon filets, skin removed 2 tbsp olive oil 1 tbsp butter 1 tsp smoked paprika Kosher salt & fresh ground pepper, to taste 1 tsp...
30
- 1 min
Panko Shrimp with Aioli Serves 4
2 cups Panko 2 tbsp extra virgin olive oil 1 tsp garlic powder Kosher salt & fresh ground pepper 2 large eggs 1 lb uncooked jumbo shrimp,...
40
- 1 min
Chicken in a Packet Serves 4
4 tbsp butter 4 split chicken breast, bone in, skinless 3 cups herbed stuffing ½ cup water 1 large golden delicious apple, cored and...
10
- 1 min
A Slow Cooker Thanksgiving Serves 6
5 cups dried seasoned bread cubes ¼ cup instant stuffing mix 1 cup sliced fresh mushrooms ½ cup chopped onion ½ cup chopped celery 2 cans...
10
- 1 min
Mexican Pork Bowls Serves 4
20 oz ground pork 1 cup Jasmine rice 2 tbsp vegetable oil 2 limes 4 tbsp light mayonnaise 2 tsp chili powder 2 15 oz cans of sweet corn,...
10
- 1 min
Rosemary Buttermilk Ranch Chicken Kabobs 8-10 kabobs
2lbs chicken cutlets 1 cup buttermilk 1/3 cup extra virgin olive oil 2 tbsp Worcestershire sauce 1 oz hidden valley ranch dressing mix ½...
20
- 1 min
Rosemary Ranch Chicken Kabobs
½ cup extra virgin olive oil ½ cup ranch dressing 2 tbsp Worcestershire sauce 1 tbsp fresh rosemary, minced 2 tsp salt 1 tsp lemon juice...
00
- 1 min
Beef, Black Bean and Corn Tacos
4 tbsp vegetable oil 1 large Vidalia onion 4 garlic cloves, minced 1 ½ jalapeño, seeded and diced small Kosher salt & pepper 2 tsp chili...
00
- 1 min
Everything Bagel Salmon Serves 4
4 6 oz salmon filets, skin on Your favorite everything bagel seasoning Honey 1 ½ tbsp olive oil Preheat oven to 400º Place everything...
10
- 1 min
Pecan Crusted Chicken Serves 4
4 chicken*cutlets 2 tbsp butter Extra virgin olive oil 2 oz chopped pecans ½ cup panko 2 tbsp Emeril’s Original Essence 1 ½ tbsp honey 4...
20
- 1 min
White Bean & Turkey Chili
4 tbsp vegetable oil 2lb lean ground turkey (Butterball suggested) 3 cloves of garlic, minced 1 medium Poblano pepper, small diced 1...
10
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