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TGI Friday’s Vanilla Bean Cheesecake
Crust: 1 ½ cup graham cracker crumbs ¼ cup sugar ½ cup butter, melted 1 egg yolk, beaten ¼ tsp vanilla Preheat the oven to 375°. In a...
2 min read


Taco Dip Serves 20
2 16oz cans refried beans 2 avocados, peeled and pitted 1 4oz can chopped jalapeno peppers 1 envelope taco seasoning 2tbsp fresh lemon...
1 min read


Summer Pasta Serves 6
1 16oz package of linguini 6 plum tomatoes, chopped 1lb shredded mozzarella cheese ½ tsp garlic salt ground black pepper to taste 1/3 cup...
1 min read


Summer Corn Salad Serves 8
8 ears of Bi-color corn 2 qts cherry tomatoes, halved 3 tbsp of a good balsamic vinegar 1 medium red onion, diced large 1 qt sugar snap...
1 min read


Summer Beer Serves 4
4 cup ice cubes 1 6oz frozen lemonade concentrate 1 12oz bottle beer 12 oz vodka In a blender crush the ice. Pour in the lemonade...
1 min read


Sugar Free Chocolate Syrup Makes 1.5 cups
¾ cup unsweetened cocoa 1/8 tsp cinnamon 1 ¼ cup water 1-2 tsp vanilla ½ cup Stevia (artificial sweetener) In a small saucepan, combine...
1 min read


Sugar Free Chocolate Chip Cookies Makes About 45
2 ¼ cup flour 1 tsp baking soda 1 tsp salt 1 cup butter, softened ¾ cup Swerve granulated sugar replacement ¾ cup Swerve brown sugar...
1 min read


Stuffed Tomatoes Serves 4
8 medium ripe tomatoes olive oil cooking spray 4 oz lean ground beef 4 cloves garlic, sliced ½ cup steamed brown rice 1 oz grated...
1 min read


Strawberry Tart
1 sheet of refrigerated pie pastry 4 oz German sweet chocolate, melted 2 (8oz) pkg of cream cheese 3 Tbsp heavy cream 2 tsp vanilla...
1 min read


Strawberry Brownie Torte Serves 8-10
1 family size fudge brownie mix 1 (14oz) can sweetened condensed milk ½ cup cold water 1 4oz package instant vanilla pudding mix 1 8oz...
1 min read


Strawberries & Watercress on Wheat Crackers
1 8oz package of cream cheese 2 tbsp of orange marmalade 1 cup of chopped fresh watercress 18 medium fresh strawberries 36 round wheat...
1 min read


Stir Fried Chicken in a Pita Serves 4
1lb thin chicken breast fillets ¼ cup soy sauce 2 tbsp cooking sherry 1 tbsp cornstarch 1 tsp sugar ¼ tsp red pepper ¼ tsp ground ginger...
1 min read


Steamed Lobster Tails Serves 4
1 tbsp sea salt 4 (6oz) lobster tails ½ cup butter, melted In a large pot, add 1” of water and bring to a boil. Add the salt and a...
1 min read


Sriracha Aioli
1 cup light mayonnaise 2 tbsp Sriracha 1 tsp smoked paprika 1 clove garlic, finely minced zest of 1 lime juice of 1 lime pinch of salt In...
1 min read


Spinach Feta Phyllo Serves 16
10 sheets frozen Phyllo dough 2 10oz packages of frozen spinach, thawed and drained 1 ½ cup finely chopped onion ½ cup butter ½ lb feta...
1 min read


Spinach Dip
1 pkg Frozen chopped spinach 1 16oz container of sour cream 1 cup light mayonnaise 1 medium onion, chopped fine 1 box Knorr’s vegetable...
1 min read


Spinach Basil Pasta Salad Serves 10
1lb Farfalle pasta 12 oz of fresh baby spinach 2 cups fresh basil leaves ½ cup extra virgin olive oil 3 cloves garlic, minced 6 oz sliced...
1 min read


Spinach Balls
2 10oz packages of frozen chopped spinach 2 cups herb stuffing, firmly crushed 1 cup Parmesan cheese ½ cup melted butter 2 medium onions,...
1 min read


Spicy Grilled Salmon Serves 8
8 (4oz) salmon fillets ½ cup peanut oil 4tbsp soy sauce 4tbsp balsamic vinegar 5tbsp scallions, chopped 3tsp brown sugar 2 cloves of...
1 min read


Spicy Fried Rice Serves 8
1 tsp sesame oil 1 tbsp extra virgin olive oil ¾ cup shredded carrots 1 ½ jalapeño, seeded and chopped 4 green onions, sliced 4 cloves...
1 min read
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