Cauliflower Mash Serves 6

2 small heads of cauliflower, cut up

2 tbsp sour cream

2 tbsp heavy cream

1 ½ tbsp. butter

1 tsp salt



Add 2" of water to a large pot with a steamer basket. Place the cauliflower in the basket and bring the water to a boil.


Cover and cook until tender. 10-12 minutes.


Purée the cauliflower in a food processor in small batches.


Add the remaining ingredients and process until the mixture is smooth.


Serve immediately.


4.5 Net Carbs per serving

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