Low Carb Pizza Chicken Serves 4

1lb Perdue thin slice chicken filets

1 tbsp garlic powder

1 tbsp Italian seasoning

1 tbsp sea salt

1 tbsp ground pepper

3 tbsp extra virgin olive oil

1 cup Rao’s pasta sauce

1 lb mozzarella cheese, sliced thick

1/2 cup freshly grated parmesan cheese

1 package sliced pepperoni

Fresh basil, chiffonade


Preheat oven to 375°


Season each chicken filet with the Italian seasoning, salt, pepper and garlic powder on both sides.


Add the olive oil to a large skillet and heat until hot. Add the chicken to the pan a few at a time and cook until each side has browned. Remove to baking sheet.


Sprinkle some parmesan on each chicken breast. Top with the sauce, more herbs and the remaining parmesan. Place 2 slices of mozzarella on top of each filet and add a 3-4 slices of pepperoni to each.


Bake for 25-30 minutes or until the cheese has melted.


Top with the fresh basil and serve.


Calories 227 Carb 6g Fiber 1g


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