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Cauliflower "Rice" Serves 8

2 head of cauliflower

2tbsp butter

extra virgin olive oil

salt and pepper to taste

Remove the stem and leaves from the cauliflower and break into florets. Wash and drain.

In small batches add to a food processor and pulse until the cauliflower looks like rice. Remove to a bowl. Continue until all the cauliflower has been "riced".

In a large skillet, heat 2-3 tbsps of olive oil and add the butter. Place all the "rice" in the skillet and stir to coat with the oil and butter. Cook for 5-10 minutes. Season with salt and pepper to taste.


Net carb per serving: 5.6

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